Unprocess: The 30-Day Challenge: Reclaim Your Health with 90 Upf-Free Recipes -- Jason Adetola Mackson, Hardcover

RESET YOUR HEALTH IN 30 DAYS WITH 90 UPF-FREE RECIPES. 'This is an invitation--not just to a challenge, but to a shift in the way you see healthy living.' With UPF-free recipes, step-by-step meal plans and prep ideas, and clear weekly goals, Unprocess is the transformative wholefood challenge from Jason Adetola Mackson, founder of the million-strong Electric Tribe community.

Each recipe has been approved by a registered qualified nutritionist and is flagged with its accompanying health benefits, including:

  • Enhanced mental clarity and focus
  • Sustained, natural energy throughout the day
  • Reduced inflammation and improved digestion
  • Radiant, healthier skin
  • Deeper, restful sleep
  • Elevated overall wellbeing
Choose wholesome dishes from each section: Rise--Energy-boosting breakfasts such as quinoa porridge, chocolate chickpea pancakes, and tofu scramble. Shine--Speedy lunches that fuel--think 15-minute power beans, creamy mushroom, and chickpea pasta and glow-up pesto. Restore--Replenishing Dinners including black bean power burgers, loaded sweet potatoes, and tofu bolognese. Plus, guilt-free indulgences (Sweet) and cleansing drinks and tonics (Detox & Replenish).

This is your guide to wholefood eating made simple.

Author: Jason Adetola Mackson
Publisher: Carnival
Published: 12/16/2025
Pages: 208
Binding Type: Hardcover
Weight: 1.95 lbs
Size: 9.8" H x 7.6" L x 1" W
ISBN: 9781836009610

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