Today I Affirm: A Journal That Nurtures Self-Care -- Alexandra Elle, Paperback
From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer, comes Today I Affirm--a gorgeous, thoughtful journal and guide to reading and writing daily affirmations. Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding. Acclaimed poet Alex Elle's Today I Affirm helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative guide is designed to let users focus on intentional self-care on a daily or as-needed basis and becomes a wonderful gift or self-purchase for women and girls of all ages. Includes:
- Affirmations written by the author
- Journal prompts
- Affirmation charts for deeper reflection
- Thought starters for self-love letters
- Ribbon bookmark to mark your spot.
Author: Alexandra Elle
Publisher: Andrews McMeel Publishing
Published: 1/1/2019
Pages: 176
Binding Type: Paperback
Weight: 1.2 lbs
Size: 9.5" H x 7.1" L x 0.8" W
ISBN: 9781449495213
