The Lithium Revolution: Optimizing Mood, Memory, and Lifelong Brain Health With Nutritional Lithium -- James Greenblatt, Paperback

Low-dose nutritional lithium is one of the most misunderstood-and most important-nutrients in modern medicine. This book brings clarity to a subject long clouded by stigma, confusion, and the conflation of pharmaceutical and nutritional forms of the same element. This book is not about replacing psychiatric medications or about a miracle cure. It is about science, restorative biology, and supporting the brain with a nutrient it needs to maintain balance, emotional regulation, cognitive resilience, and long-term stability. It is about the lithium revolution-and meeting the unique physical, mental, and emotional challenges of the 21st century.

Author: James Greenblatt
Publisher: FriesenPress
Published: 4/21/2026
Pages: 264
Binding Type: Paperback
Weight: 0.79 lbs
Size: 9" H x 6" L x 0.6" W
ISBN: 9781038371508

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