Neural Exercises for Autism: Embracing Your Capacity for Flexibility, Connection, and Joy -- Sean M. Inderbitzen, Paperback

What if you could embrace your autist identity while working with your nervous system to deepen your relationships and expand your experience?

In this revolutionary self-care book, autist clinician Sean Inderbitzen presents exercises that focus on retraining the nervous system to more easily access a state of safety.

These exercises:

  • Draw on the intuitive wisdom of the autist body to increase the reader's capacities for connection and flexibility.
  • Celebrate the inherent strengths of autists.
  • Are created through Neurology, mindfulness, somatic resources, and other fields for a more joyful, easeful, and connected autist experience.
  • Author: Sean M. Inderbitzen
    Publisher: W. W. Norton & Company
    Published: 7/14/2026
    Pages: 224
    Binding Type: Paperback
    Weight: 0.66 lbs
    Size: 8.21" H x 5.6" L x 0.57" W
    ISBN: 9781324082897

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