Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, Ptsd & Substance Abuse -- Frank Anderson, Paperback

Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders and more.

Using a non-pathologizing, accelerated approach -- rooted in neuroscience -- IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to read and highly practical.

- Step-by-step techniques

- Annotated case examples

- Unique meditations

- Downloadable exercises, worksheets

Author: Frank Anderson
Publisher: PESI Publishing
Published: 11/6/2017
Pages: 160
Binding Type: Paperback
Weight: 0.92 lbs
Size: 10.9" H x 8.3" L x 0.3" W
ISBN: 9781683730873

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