Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality Updated and Expanded -- Donna Eden, Paperback

In this updated edition of her classic guide to energy medicine, Donna Eden shows readers how they can work with the body's energy systems--the meridians, the chakras, the five rhythms, and more--to promote health, centeredness, and resilience. This guide reveals how the body's energies can be used to:

- Boost vitality and stamina - Strengthen the immune system - Restore peace after turbulent times - Enhance well-being with an invigorating five-minute daily routine

Drawing on Eden's groundbreaking work with tens of thousands of students and clients over the last four decades, this edition includes a new foreword from the author, resources for additional learning, and updated insights on the many ways we can use energy techniques to protect and heal the body.

Author: Donna Eden
Publisher: Tarcher
Published: 9/1/2008
Pages: 432
Binding Type: Paperback
Weight: 1.96 lbs
Size: 9.1" H x 7.5" L x 1" W
ISBN: 9781585426508

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