Did You Stretch Tho: 52 Stretches to Increase Flexibility, Balance, and Performance -- Hannah Corbin, Other
One of Peloton's founding instructors, Hannah Corbin, shares her favorite daily stretches and sequences in this guidebook and 52-card deck Did You Stretch Tho showcases simple yet necessary stretches for your whole body. With beautifully designed cards that demonstrate Hannah doing her fifty-two favorite stretches--and a guidebook to help set you up and warm you up--this deck will leave you feeling lighter and refreshed as you move through your day. Highlights include:
- 52 Unique Stretches: Different stretches to always feel your best
- On-the-Go Cards: Portable cards for stretching wherever you are
- Targeted Stretch Categories: Grouped stretches to focus on specific areas of your body
- Equipment Guidance: Clear instructions on any tools you might need
- Warm-Ups: Easy-to-follow warm-ups to prepare your body
- Extended Stretching: Customized sequences for a deeper stretch experience
- Recovery & Wellness Tips: Practical advice for self-care and recovery
Author: Hannah Corbin
Publisher: Abrams Books
Published: 11/4/2025
Pages: 80
Binding Type: Other
Weight: 1.27 lbs
Size: 8.82" H x 6.77" L x 1.26" W
ISBN: 9781419779824
