Adultish: The Body Image Book for Life -- Charlotte Markey, Paperback

Discover the ultimate guide to taking on adulthood with body confidence. In a world where body satisfaction plummets during adolescence, and a global pandemic and social media frenzy have created extra pressure, Adultish is a survival kit for young adults. This all-inclusive book provides evidence-based information on everything from social media and sex to mental health and nutrition. Packed with valuable features like Q&As, myth-busting, real-life stories, and expert advice, it is a go-to source for discovering the importance of self-acceptance and embarking on a journey towards loving the skin you're in.

Author: Charlotte Markey
Publisher: Cambridge University Press
Published: 8/1/2024
Pages: 296
Binding Type: Paperback
Weight: 1.1lbs
Size: 8.4" H x 5.5" L x 1" W
ISBN: 9781009228961

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