A Year of Self Love Journal -- Jamila I. White, Paperback
Cultivate self-love this year with motivational journal prompts
Loving yourself goes much deeper than treating yourself to a bubble bath. This journal is the perfect companion to any new year's resolution, offering a path to self-love for anyone wanting to foster inner love and respect. Embark on a year of uplifting prompts and practices that boost your confidence, encourage you to let go of limiting beliefs, and celebrate everything that makes you amazing and one-of-a-kind.
- Schedule self-care--Build a regular habit with 52 weekly chapters devoted to you, and plenty of room on the page to write and reflect.
- Be present for yourself--Each week guides you through a positive affirmation, journal prompts, a mind-body-spirit practice, and an exercise in loving yourself.
- New year, new you --Try revealing activities like describing a time you changed your opinion, identifying traits you admire in others, and practicing gratitude.
Nurture your mind, body, and spirit for the new year and beyond.
Author: Jamila I. White
Publisher: Callisto
Published: 12/13/2022
Pages: 172
Binding Type: Paperback
Weight: 0.7lbs
Size: 8.2" H x 5.8" L x 0.5" W
ISBN: 9781685399405
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