
The Key Poses of Yoga -- Ray Long, Paperback
Offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practice and benefits of hatha yoga.
Author: Ray Long
Publisher: Bandha Yoga
Published: 11/1/2009
Pages: 213
Binding Type: Paperback
Weight: 2lbs
Size: 10.9" H x 7.8" L x 0.8" W
ISBN: 9781607432395