The CBT Flip Chart: An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, Ptsd, and More -- Seth Gillihan, Spiral
Therapist Approved! Psychoeducational flip charts are a unique and reusable in-session therapy tool that bring clinical concepts to life.
Buy it once, use it hundreds of times!
Mindfulness-centered cognitive behavioral therapy (CBT) offers a powerful set of practices that offers relief from common conditions like anxiety and depression. In The CBT Flip Chart, clinicians will find a straightforward and easy-to-understand resource that makes it easier to share these practices with clients. Intended for use in sessions, this simple, user-friendly format includes:
- 27 full-color diagrams on client-facing pages
- Additional explanations and examples on each corresponding therapist-facing page
- White-board client pages for easy mark-up and reuse
With The CBT Flip Chart, clients will learn the fundamental concepts of mindfulness-centered CBT, such as:
The interconnections among thoughts, feelings, and behavior
- Cognitive distortions
- Behavioral activation
- Exposure therapy
- Mindfulness in daily activities
The pages that follow demonstrate how CBT is used in the treatment of specific conditions your clients are facing, including:
- Overwhelming stress
- Depression
- Worry
- Procrastination
- Social anxiety
- Panic
- Posttraumatic stress disorder (PTSD)
- Obsessive-compulsive disorder (OCD)
- Problematic anger
- Insomnia
Novice and seasoned CBT therapists alike will enjoy the confidence and ease that The CBT Flip Chart offers for bringing these powerful practices to their clients.
Author: Seth Gillihan
Publisher: PESI Publishing
Published: 10/12/2021
Pages: 65
Binding Type: Spiral
Weight: 1.6 lbs
Size: 8.98" H x 12.13" L x 0.63" W
ISBN: 9781683734291
