Polyvagal Card Deck: 58 Practices for Calm and Change -- Deb Dana, Loose Leaf
Deb Dana is the leading clinical translator of Stephen Porges' influential polyvagal theory. With her new Polyvagal Card Deck: 58 Practices for Calm and Change, she further extends the reach of this groundbreaking perspective on mental wellness. These informational cards enable clients to enhance a broad understanding of their nervous system as well as help clinicians to guide them through a process of tuning in.
The cards have been thoughtfully created to provide polyvagal concepts and prompts grouped into three areas:
- the autonomic hierarchy: ventral, sympathetic, and dorsal
- a section about regulating the system
- a bonus section exploring play, stillness, and change
Clinicians can use the cards at the beginning of a session to frame the work or at the end to create a plan for ongoing work; clients can reach for the cards any time they want some nervous system support.
Author: Deb Dana
Publisher: W. W. Norton & Company
Published: 8/16/2022
Pages: 60
Binding Type: Loose Leaf
Weight: 0.8 lbs
Size: 5.72" H x 4.04" L x 1.29" W
ISBN: 9781324019763
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