p-i-l-a-t-e-s Instructor Manual Reformer Level 1 -- Catherine Wilks, Paperback

p-i-l-a-t-e-s Reformer Teacher Training Manual - The first of 5 Reformer programs including a comprehensive introduction to the Reformer, 46 Beginner Exercises that are a safe and effective introduction for new Pilates Reformer clients. Over 280 exercises in this series of 5 manuals. An excellent resource for Pilates Instructors beginning their Reformer teaching career!

Author: Catherine Wilks
Publisher: Lulu.com
Published: 4/28/2011
Pages: 110
Binding Type: Paperback
Weight: 0.63 lbs
Size: 11.69" H x 8.27" L x 0.23" W
ISBN: 9781447665328

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