Not Your Mother's Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #Momlife, and Finding Strength Amid the Chaos -- Caitlin Slavens, Paperback
"But no one told me to expect this..."
So many new moms find themselves saying this phrase in the first hours, days, and weeks postpartum--sometimes even for years! That's where Instagram's wildly popular @mamapsychologists come in. In Not Your Mother's Postpartum Book, Chelsea and Caitlin share what to really expect postpartum--and it's not just the baby blues.
This refreshingly candid resource fills a notable void by providing real, honest, and raw insights into motherhood. With their nonjudgmental yet humorous tone, Caitlin and Chelsea provide a deep dive into all things #momlife, including:
- Birth trauma & perinatal mood disorders
- Baby feeding & sleep
- The mental load of motherhood
- Body image struggles
- Mom guilt & burnout
- NICU life
- Intimacy & romance postpartum
- Pregnancy complications & loss
- The balancing act of returning to work
- And more...
Mom life feels hard because it is hard. There is hope, and this book is here to provide it.
Author: Caitlin Slavens
Publisher: PESI Publishing
Published: 1/17/2023
Pages: 452
Binding Type: Paperback
Weight: 1.35 lbs
Size: 7.6" H x 6.2" L x 1.7" W
ISBN: 9781683735823
