Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday -- Nina Purewal, Paperback
A no-nonsense guide to finding calm when life feels like a storm Is your to-do list endless? Bank account dwindling? Work deadlines suffocating? You're not alone. In today's fast-paced world, stress seems unavoidable. But what if you could find peace without adding more to your plate? Kate Petriw and Nina Purewal offer a refreshingly honest approach to inner calm in Let That Sh*t Go. Drawing from years of experience, they deliver practical wisdom to help you:
- Shift your mindset and embrace the present moment
- Reclaim your power from negative thoughts and external pressures
- Cultivate happiness through simple, everyday practices
- Navigate life's challenges with grace and resilience
- Why calming your mind is the first step to true happiness
- How to embrace all thoughts without judgment
- Techniques to live in the present, even when your mind wanders
- Ways to own your "badass self" and stop giving your power away
- The Subtle Art of Not Giving a F*ck by Mark Manson
- You Are a Badass by Jen Sincero
- Unf*ck Yourself by Gary John Bishop
Author: Nina Purewal
Publisher: Prometheus Books
Published: 1/5/2021
Pages: 352
Binding Type: Paperback
Weight: 1.06 lbs
Size: 8.53" H x 5.59" L x 1.04" W
ISBN: 9781633886780
