Eat Bitter: A Story about Guts, and Food -- Lydia Pang, Hardcover

One of the Must-Read Books To Have On Your Radar in 2026--Service95

From a dazzling new writer, a stirring memoir rooted in Hakka culture about the lesson to accept both bitterness and sweetness in life

Eat bitter is a Chinese proverb meaning 'endure hardship to taste sweetness.' For Lydia Pang, it embodies the struggles of her Hakka ancestors, a Chinese ethnic group subjected to forced migrations whose ingenuity produced a distinct food culture based on fermenting and foraging. Pang reimagines eating bitter as a philosophy to confront her own challenges: burning out, testing her marriage, navigating fertility struggles and caring for a parent. Through eight recipes, she shares food as memory and medicine: the silly egg noodles her father cooked when her sister was ill, the bone broth she boiled in New York while homesick and courgettes grown in rural Wales as a gesture of reconnection.

Comprising the satire and darkness of Netflix's Beef, the tender insight of Crying in H Mart, and the distinct magic of Ella Risbridger's Midnight Chicken, Eat Bitter is a very special book from a brilliant new voice and creative talent.

Author: Lydia Pang
Publisher: HarperOne
Published: 5/19/2026
Pages: 288
Binding Type: Hardcover
Weight: 0.75 lbs
Size: 8.56" H x 5.8" L x 1" W
ISBN: 9780063487130

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