{"product_id":"zen-caregiving-how-to-care-for-yourself-while-caring-for-others-roy-remer-paperback","title":"Zen Caregiving: How to Care for Yourself While Caring for Others -- Roy Remer, Paperback","description":"\u003cstrong\u003ePractical advice, emotional support, and a path to spiritual solace\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e One in five American adults is now a caregiver. And many have found themselves unprepared for this difficult and emotionally taxing task. As a caregiver himself, and executive director of Zen Caregiving Project, Roy Remer was inspired to write \u003cem\u003eZen Caregiving\u003c\/em\u003e to help support the emotional burden many caregivers experience and to augment this essential component of our healthcare system. This motivational, therapeutic, and practical book covers: \u003cp\u003e\u003c\/p\u003e - the four components of the Zen Caregiving approach -- mindfulness, compassion, loss literacy, and self-care - tools for expanding compassion, avoiding burnout, and finding comfort - the value of grieving and processing loss - advice for preparing medical directives and end-of-life arrangements - how to create intimacy with oneself to prioritize self-care, one breath at a time \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Roy Remer\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e New World Library\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 4\/21\/2026\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 288\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.6 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 8.5\" H x 5.5\" L x 0.8\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781608689538\u003c\/p\u003e","brand":"Flowerburst","offers":[{"title":"Default Title","offer_id":66570686071088,"sku":"9781608689538","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9781608689538_ccabce9d-7d66-4e58-a745-6ad6fe81b3bb.jpg?v=1780341511","url":"https:\/\/flowerburst.co\/products\/zen-caregiving-how-to-care-for-yourself-while-caring-for-others-roy-remer-paperback","provider":"Flowerburst","version":"1.0","type":"link"}