{"product_id":"your-embodied-life-a-field-guide-to-joy-kelly-king-paperback","title":"Your Embodied Life: A Field Guide to Joy -- Kelly King, Paperback","description":"\u003cstrong\u003eMovement and mindfulness combine to awaken joy, spark curiosity, and deepen people's connection to themselves.\u003ci\u003eYour Embodied Life\u003c\/i\u003e is a quick-start guide to cultivating daily joy through simple yet powerful mindfulness and movement practices. Part inspiration, part workbook, and part gentle invitation, it blends storytelling, research, and reflection to support real-life change.With relatable anecdotes and easy-to-follow prompts, this guide offers a grounded entry point into mindfulness-whether through quick movement breaks, reflective writing, or full-body awareness practices.Each chapter offers space to pause, breathe, wriggle, and integrate--encouraging a fuller, more joyful way to move through life.Take a deep breath, wriggle, and begin.\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Kelly King\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Morgan James Publishing\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 3\/24\/2026\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 220\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.72 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 9\" H x 6\" L x 0.55\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781636989297\u003c\/p\u003e","brand":"Flowerburst","offers":[{"title":"Default Title","offer_id":51232656163120,"sku":"9781636989297","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9781636989297.jpg?v=1777873285","url":"https:\/\/flowerburst.co\/products\/your-embodied-life-a-field-guide-to-joy-kelly-king-paperback","provider":"Flowerburst","version":"1.0","type":"link"}