{"product_id":"what-happened-to-you-conversations-on-trauma-resilience-and-healing-oprah-winfrey-hardcover","title":"What Happened to You?: Conversations on Trauma, Resilience, and Healing -- Oprah Winfrey, Hardcover","description":"\u003cstrong\u003e\u003cp\u003e\u003cstrong\u003eONE MILLION COPIES SOLD\u003c\/strong\u003e\n\n#1 \u003ci\u003eNEW YORK TIMES \u003c\/i\u003eBESTSELLER \u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eOur earliest experiences shape our lives far down the road, and \u003ci\u003eWhat Happened to You?\u003c\/i\u003e provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. \u003cp\u003e\u003c\/p\u003e\n\u003ci\u003e\"Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.\"\u003c\/i\u003e--Oprah Winfrey \u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eThis book is going to change the way you see your life.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eHave you ever wondered \"Why did I do that?\" or \"Why can't I \u003ci\u003ejust\u003c\/i\u003e control my behavior?\" Others may judge our reactions and think, \"What's wrong with that person?\" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. \u003cp\u003e\u003c\/p\u003eThrough deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking \"What's wrong with you?\" to \"What happened to you?\" \u003cp\u003e\u003c\/p\u003eHere, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It's a subtle but profound shift in our approach to trauma, and it's one that allows us to understand our pasts in order to clear a path to our future--opening the door to resilience and healing in a proven, powerful way.\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Oprah Winfrey\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Flatiron Books: An Oprah Book\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 4\/27\/2021\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 304\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Hardcover\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 1.3 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 8.4\" H x 5.8\" L x 1.2\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781250223180\u003c\/p\u003e\u003c\/strong\u003e","brand":"Flowerburst LLC","offers":[{"title":"Default Title","offer_id":49533351788848,"sku":"9781250223180","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9781250223180_06e48746-4e78-4bfb-9dc4-8e27762576f1.jpg?v=1774823234","url":"https:\/\/flowerburst.co\/products\/what-happened-to-you-conversations-on-trauma-resilience-and-healing-oprah-winfrey-hardcover","provider":"Flowerburst","version":"1.0","type":"link"}