{"product_id":"walk-yourself-well-step-into-a-healthier-happier-you-nina-barough-hardcover","title":"Walk Yourself Well: Step Into a Healthier, Happier You -- Nina Barough, Hardcover","description":"\u003cstrong\u003eIf you thrive on hitting your daily step count, this book is for you.\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eWalk Yourself Well\u003c\/i\u003e, walking expert Nina Barough will teach you how to make the most out of every step - from mastering your technique and setting your pace to walking in different climates and terrains. Go that extra mile, and get inspired, with Nina's motivational training programs, research backed tips to get the most out of every step, plus inspirational walks from around the world for every level. \u003cp\u003e\u003c\/p\u003e Whether you want to improve your health, increase your fitness, or boost your mood, walking has a host of benefits, with no fuss and no expensive gym membership required. So lace up your shoes, program your smartwatch, and step into a fitter, healthier you.\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Nina Barough\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e DK Publishing (Dorling Kindersley)\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 5\/13\/2025\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 192\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Hardcover\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 1.05 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 8.6\" H x 6.7\" L x 0.7\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780593964569\u003c\/p\u003e","brand":"Flowerburst","offers":[{"title":"Default Title","offer_id":50567597064496,"sku":"9780593964569","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9780593964569_709cd2c8-d8fd-4bda-a717-3562835afcf2.jpg?v=1774808116","url":"https:\/\/flowerburst.co\/products\/walk-yourself-well-step-into-a-healthier-happier-you-nina-barough-hardcover","provider":"Flowerburst","version":"1.0","type":"link"}