{"product_id":"the-somatic-internal-family-systems-therapy-workbook-embodied-healing-practices-to-transform-trauma-for-therapists-students-clients-and-groups-susan-mcconnell-paperback","title":"The Somatic Internal Family Systems Therapy Workbook: Embodied Healing Practices to Transform Trauma--For Therapists, Students, Clients, and Groups -- Susan McConnell, Paperback","description":"\u003cstrong\u003eA practical guide to the 5 pillars of embodied Internal Family Systems--tools and exercises for healing trauma \u003cp\u003e\u003c\/p\u003e\"McConnell is an expert guide to learning to listen to somatic stories and finding the way to Embodied Self.\"--Deb Dana, LCSW, author of \u003ci\u003eThe Polyvagal Theory in Therapy\u003c\/i\u003e on \u003ci\u003eSomatic Internal Family Systems Therapy\u003c\/i\u003e\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003eWith body-based exercises, foundational tools, and practical guidance, \u003ci\u003e\u003cstrong\u003eThe Somatic Internal Family Systems Therapy Workbook\u003c\/strong\u003e\u003c\/i\u003e shows you how the 5 practices of Somatic IFS--\u003cstrong\u003esomatic awareness\u003c\/strong\u003e, \u003cstrong\u003econscious breathing\u003c\/strong\u003e, \u003cstrong\u003eradical resonance\u003c\/strong\u003e, \u003cstrong\u003emindful movement\u003c\/strong\u003e and \u003cstrong\u003eattuned touch\u003c\/strong\u003e--work together to build embodied safety, integrate unresolved harm, and facilitate trauma healing. \u003cp\u003e\u003c\/p\u003eThe workbook opens by inviting the therapist to explore their own Internal System, offering an embodied approach to experiencing the model. Chapter 1 explores and explains foundational concepts like somatics, embodiment, Parts, Self, and the cultural influences that shape and shift our embodied experiences. Chapters 2-6 move into theoretical grounding, clinical applications, and practical exercises for each of the five practices. They offer tools to: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDevelop clients' ability to name, describe, and convey sensations\u003c\/li\u003e\n\u003cli\u003eRecognize and track for signs of overwhelm\u003c\/li\u003e\n\u003cli\u003eWork with Parts that fear body awareness\u003c\/li\u003e\n\u003cli\u003eUnderstand the purpose and clinical benefits of conscious breathing\u003c\/li\u003e\n\u003cli\u003eRestore the Embodied Self \u003c\/li\u003e\n\u003cli\u003eExplore therapeutic shifts from \u003ci\u003edoing to\u003c\/i\u003e to \u003ci\u003ebeing with\u003c\/i\u003e clients\u003c\/li\u003e\n\u003cli\u003eHeal attachment wounds\u003c\/li\u003e\n\u003cli\u003eIntegrate mindful movement into healing developmental trauma\u003c\/li\u003e\n\u003cli\u003eUnderstand and practice attuned touch\u003c\/li\u003e\n\u003c\/ul\u003e\n\nEach practice is designed to be used whenever it will be of benefit: the tools and exercises are non-linear and adaptable, and aren't limited by a prescriptive sequence. The workbook also explores links between current psychotherapeutic practice and ancient healing modalities, grounding SIFS in a larger web of effective somatic trauma healing and embodiment approaches.\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Susan McConnell\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e North Atlantic Books\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 1\/7\/2025\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 192\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 1.2 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 9.9\" H x 7.9\" L x 0.8\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9798889841180\u003c\/p\u003e","brand":"Flowerburst","offers":[{"title":"Default Title","offer_id":51200875594032,"sku":"9798889841180","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9798889841180.jpg?v=1775209699","url":"https:\/\/flowerburst.co\/products\/the-somatic-internal-family-systems-therapy-workbook-embodied-healing-practices-to-transform-trauma-for-therapists-students-clients-and-groups-susan-mcconnell-paperback","provider":"Flowerburst","version":"1.0","type":"link"}