{"product_id":"the-self-love-journal-banish-self-doubt-and-learn-to-love-yourself-leslie-marchand-paperback","title":"The Self-Love Journal: Banish Self-Doubt and Learn to Love Yourself -- Leslie Marchand, Paperback","description":"\u003cstrong\u003e\u003cp\u003e\u003cstrong\u003eYou don't need to be perfect. You just need to begin. This journal helps you start.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe Self-Love Journal \u003c\/em\u003eisn't just another self-help book--it's a compassionate, therapist-designed journey toward self-worth, emotional resilience, and lasting inner peace. Created by licensed therapist Leslie Marchand, LCSW, this guided journal offers a healing path structured around a proven four-phase process. Whether you're working through anxiety, low self-esteem, or simply need a moment of daily grounding, you'll find tools here that go deeper than surface-level positivity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat You'll Gain: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA therapist-crafted self-love framework: \u003c\/strong\u003eFollow four intentional stages--Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More--to steadily grow self-acceptance and clarity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily guided prompts and affirmations: \u003c\/strong\u003eReflective questions and positive mantras designed to interrupt negative self-talk and reinforce emotional strength.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eScience-backed mental wellness tools: \u003c\/strong\u003eExercises informed by mindfulness and cognitive behavioral principles--perfect for anyone navigating emotional overwhelm, burnout, or self-criticism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUplifting quotes to anchor your growth: \u003c\/strong\u003e Encouraging insights from thought leaders that deepen reflection and motivation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAn easy-to-use format for real life: \u003c\/strong\u003e Just 5-10 minutes a day--no pressure, no perfectionism. Ideal for morning routines, evening wind-downs, or quick mental resets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you're new to journaling or rebuilding your self-worth after setbacks, \u003cem\u003eThe Self-Love Journal \u003c\/em\u003emeets you where you are--with empathy, structure, and quiet strength.\u003c\/p\u003e\n\u003cp\u003eLet this be the moment you stop performing--and start living.\u003c\/p\u003e\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Leslie Marchand\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Callisto\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 11\/26\/2019\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 170\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.7 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 8.2\" H x 5.8\" L x 0.6\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781641527651\u003c\/p\u003e","brand":"Flowerburst","offers":[{"title":"Default Title","offer_id":50778119504176,"sku":"9781641527651","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9781641527651_82802a3f-cec7-4fdd-b675-68038058fb6e.jpg?v=1775354257","url":"https:\/\/flowerburst.co\/products\/the-self-love-journal-banish-self-doubt-and-learn-to-love-yourself-leslie-marchand-paperback","provider":"Flowerburst","version":"1.0","type":"link"}