{"product_id":"the-perimenopause-revolution-reclaim-your-hormones-metabolism-energy-mariza-snyder-hardcover","title":"The Perimenopause Revolution: Reclaim Your Hormones, Metabolism \u0026 Energy -- Mariza Snyder, Hardcover","description":"\u003cstrong\u003eUnlock the secrets to thriving through perimenopause and menopause with the host of the \u003ci\u003eEnergized\u003c\/i\u003e podcast and best-selling author of \u003ci\u003eThe Essential Oils Hormone Solution\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003eFollow the 5-week perimenopause reset to optimize your hormones and manage stress, fatigue, and hot flashes!\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003eAre you feeling overwhelmed by unexplained brain fog and mood swings? Do you wonder why you're suddenly gaining weight and low on energy? You're not alone--and it's not just \"aging.\" These are real signs of perimenopause, a transformative yet misunderstood stage of your hormonal life. \u003cp\u003e\u003c\/p\u003eBest-selling author and women's health expert Dr. Mariza Snyder takes you on a deeply empowering journey to reclaim your energy, metabolism, and brain power with a clear, actionable plan designed for women over 35 that addresses the broad and significant impact perimenopause has on all parts of your life. In this road map to holistic healing, Dr. Mariza offers: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA 5-week lifestyle plan to reset your metabolism and balance your hormones \u003c\/li\u003e\n\u003cli\u003eTools to identify the root causes of hot flashes, anxiety, and low libido\u003c\/li\u003e\n\u003cli\u003eEffective strategies to improve hormone health, blood sugar balance, and brain function\u003c\/li\u003e\n\u003cli\u003eTips for building a strong mental, emotional, and social support network\u003c\/li\u003e\n\u003cli\u003eEvidence-based guidance to help you decide if hormone replacement therapy is right for you\u003c\/li\u003e\n\u003c\/ul\u003e\n\nNo matter where you are in the transition, you can rewrite your midlife story--and feel like the most powerful version of yourself yet. This isn't about surviving perimenopause--it's about thriving through it.\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Mariza Snyder\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Hay House LLC\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 10\/21\/2025\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 368\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Hardcover\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 1.15 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 9.1\" H x 6\" L x 1.3\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781401997403\u003c\/p\u003e","brand":"Flowerburst","offers":[{"title":"Default Title","offer_id":50751894225200,"sku":"9781401997403","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9781401997403_9ac7d290-5ccb-4918-b708-ba897db8b07d.jpg?v=1775254102","url":"https:\/\/flowerburst.co\/products\/the-perimenopause-revolution-reclaim-your-hormones-metabolism-energy-mariza-snyder-hardcover","provider":"Flowerburst","version":"1.0","type":"link"}