{"product_id":"the-illustrated-guide-to-the-zen-tea-ceremony-achieving-mindfulness-and-calm-the-japanese-way-soryo-matsumura-hardcover","title":"The Illustrated Guide to the Zen Tea Ceremony: Achieving Mindfulness and Calm the Japanese Way -- Soryo Matsumura, Hardcover","description":"\u003cstrong\u003e\u003ci\u003eReduce stress and enrich your life through the Japanese tea ritual!\u003c\/i\u003e\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003eThis richly illustrated book by tea master Soryo Matsumura shows you how to use the ancient Japanese tea ceremony to reduce stress and live a more enriching life. It is written for complete novices and explains all aspects of the tea ceremony with a focus on three major themes: \u003cul\u003e\n\u003cli\u003eHow to perform the tea ceremony both at home and in more formal gatherings\u003c\/li\u003e\n\u003cli\u003eThe stress reduction benefits this ritual provides, helping you to appreciate the little things in life\u003c\/li\u003e\n\u003cli\u003eHow the tea ceremony helps to connect us with others, transcending age, gender and creed\u003c\/li\u003e\n\u003c\/ul\u003e\n\nAs well as showing you all the basics--how to sit, what to wear and how to follow the etiquette of tea preparation, drinking and conversation--Matsumura explains in a warm and friendly tone how this meditative practice has wider benefits. He encourages you to reflect on the importance of things like: \u003cul\u003e\n\u003cli\u003eKeeping your surroundings clean and organized\u003c\/li\u003e\n\u003cli\u003eSetting appropriate boundaries in personal relationships\u003c\/li\u003e\n\u003cli\u003eIncreasing your self-esteem and communicating well\u003c\/li\u003e\n\u003c\/ul\u003e\n\nFilled with beautiful color illustrations throughout, this book is perfect for anyone seeking to bring greater peace and mindfulness into their everyday life.\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Soryo Matsumura\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Tuttle Publishing\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 5\/12\/2026\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 224\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Hardcover\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 1.1 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 8\" H x 5.1\" L x 1.1\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9784805319963\u003c\/p\u003e","brand":"Flowerburst","offers":[{"title":"Default Title","offer_id":66886438158640,"sku":"9784805319963","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9784805319963.jpg?v=1780330043","url":"https:\/\/flowerburst.co\/products\/the-illustrated-guide-to-the-zen-tea-ceremony-achieving-mindfulness-and-calm-the-japanese-way-soryo-matsumura-hardcover","provider":"Flowerburst","version":"1.0","type":"link"}