{"product_id":"the-how-not-to-age-cookbook-100-recipes-for-getting-healthier-and-living-longer-michael-greger-hardcover","title":"The How Not to Age Cookbook: 100+ Recipes for Getting Healthier and Living Longer -- Michael Greger, Hardcover","description":"\u003cstrong\u003e\u003cp\u003e\u003cstrong\u003eNew from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age. \u003cp\u003e\u003c\/p\u003e\u003c\/strong\u003eIn his instant New York Times bestseller, \u003ci\u003eHow Not To Age\u003c\/i\u003e, Dr. Michael Greger revealed that diet can regulate every one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Now, in \u003ci\u003eHow Not To Age Cookbook\u003c\/i\u003e, decades of scientific research are put to use in over a hundred recipes that will leave readers feeling nourished for years to come. \u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eEach of these simple, nutrition-packed dishes uses ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, \u003ci\u003eHow Not to Age Cookbook \u003c\/i\u003eis chock-full of delicious meals, snacks, and beverages that will keep the body both nourished and youthful.\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Michael Greger\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Flatiron Books\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 4\/22\/2025\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 288\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Hardcover\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 2.33 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 9.31\" H x 7.9\" L x 1.07\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781250796363\u003c\/p\u003e","brand":"Flowerburst","offers":[{"title":"Default Title","offer_id":50585707839792,"sku":"9781250796363","price":37.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9781250796363_6ffc89b3-4863-4e44-9a2c-a40cdd69a9f9.jpg?v=1775192231","url":"https:\/\/flowerburst.co\/products\/the-how-not-to-age-cookbook-100-recipes-for-getting-healthier-and-living-longer-michael-greger-hardcover","provider":"Flowerburst","version":"1.0","type":"link"}