{"product_id":"the-food-for-life-cookbook-100-recipes-created-with-zoe-a-gut-health-cookbook-tim-spector-hardcover","title":"The Food for Life Cookbook: 100+ Recipes Created with Zoe [A Gut Health Cookbook] -- Tim Spector, Hardcover","description":"\u003cstrong\u003eMore than 100 \"fantastic recipes and ideas\" (Yotam Ottolenghi) for optimizing your gut health from the #1 \u003ci\u003eSunday Times \u003c\/i\u003ebestselling author of \u003ci\u003eFood for Life \u003c\/i\u003eand co-founder of the nutrition science company ZOE.\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Food For Life Cookbook, \u003c\/i\u003eTim Spector, professor of genetic epidemiology, guides you through the new science of eating well with over 100 delicious and achievable vegetarian recipes created in collaboration with ZOE, a health science company dedicated to helping you understand your own biology and how that impacts your body's response to food. \u003cp\u003e\u003c\/p\u003eShaped by Tim's own experience of transforming the way he eats, as well as common requests from readers and ZOE members, \u003ci\u003eThe Food for Life Cookbook \u003c\/i\u003eincludes fifteen-minute meals, ideas for creating nutritious meals when the fridge looks bare, and generous feasts and sweet treats for special moments with friends. Tim includes plant-based ingredient swaps throughout. Plus learn more about each ingredient with tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included. \u003cp\u003e\u003c\/p\u003eRecipes include: \u003cul\u003e\n\u003cli\u003eRaspberry Lemon Pancakes\u003c\/li\u003e\n\u003cli\u003eSweetcorn Fritters\u003c\/li\u003e\n\u003cli\u003eGreen Goddess Chickpea Sandwich\u003c\/li\u003e\n\u003cli\u003eButter Bean Caesar\u003c\/li\u003e\n\u003cli\u003eEggplant Schnitzel\u003c\/li\u003e\n\u003cli\u003eLemon Pistachio Loaf\u003c\/li\u003e\n\u003cli\u003eChocolate Olive Oil Mousse\u003c\/li\u003e\n\u003c\/ul\u003e\n\nPacked with plant-led inspiration for delicious meals to feed you, your family, and your microbiome, \u003ci\u003eThe Food for Life Cookbook\u003c\/i\u003e is a must-have for every gut-loving home and kitchen and the perfect gift for anyone who wants to embrace a new way of eating. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eCook for life. Join the food revolution.\u003c\/b\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Tim Spector\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Ten Speed Press\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 5\/27\/2025\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 288\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Hardcover\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 2.42 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 9.81\" H x 7.82\" L x 0.79\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780593838631\u003c\/p\u003e","brand":"Flowerburst","offers":[{"title":"Default Title","offer_id":50567453114672,"sku":"9780593838631","price":38.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9780593838631_2347ae0c-6566-49ae-b744-d3d7e2c5f0be.jpg?v=1774791072","url":"https:\/\/flowerburst.co\/products\/the-food-for-life-cookbook-100-recipes-created-with-zoe-a-gut-health-cookbook-tim-spector-hardcover","provider":"Flowerburst","version":"1.0","type":"link"}