{"product_id":"the-easy-anti-inflammatory-diet-fast-and-simple-recipes-for-the-15-best-anti-inflammatory-foods-karen-frazier-paperback","title":"The Easy Anti Inflammatory Diet: Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods -- Karen Frazier, Paperback","description":"\u003cstrong\u003e\u003cp\u003e\u003cstrong\u003eTake Back Control of Your Health--One Easy, Anti-Inflammatory Meal at a Time\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTired of waking up stiff, foggy, or in pain? You're not alone--and relief starts on your plate. \u003cem\u003eThe Easy Anti-Inflammatory Diet\u003c\/em\u003e by certified nutritionist and bestselling author Karen Frazier is your step-by-step guide to fighting inflammation naturally through food you'll actually enjoy.\u003c\/p\u003e\n\u003cp\u003eInside, you'll find: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e90 + quick anti-inflammatory recipes\u003c\/strong\u003e--30 minutes or less, using everyday ingredients and minimal prep\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour go-to healing food list\u003c\/strong\u003e--15 anti-inflammatory staples with clear explanations of why they work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTime-saving tools\u003c\/strong\u003e--meal prep strategies, batch cooking tips, and leftover ideas to make healthy eating sustainable\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeginner-friendly guidance\u003c\/strong\u003e--no need to be a chef or health expert, this book meets you at any stage of your wellness journey\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFrom energizing breakfasts to satisfying dinners, every recipe is crafted to reduce inflammation, support long-term wellness, and simplify your path to feeling better.\u003c\/p\u003e\n\u003cp\u003eIf you're ready to stop guessing, start healing, and enjoy every bite--this is your trusted, expert-approved starting point.\u003c\/p\u003e\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Karen Frazier\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Callisto\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 7\/18\/2017\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 192\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 1 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 9.2\" H x 7.4\" L x 0.7\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781623159382\u003c\/p\u003e","brand":"Flowerburst","offers":[{"title":"Default Title","offer_id":66691604250928,"sku":"9781623159382","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9781623159382.jpg?v=1777306553","url":"https:\/\/flowerburst.co\/products\/the-easy-anti-inflammatory-diet-fast-and-simple-recipes-for-the-15-best-anti-inflammatory-foods-karen-frazier-paperback","provider":"Flowerburst","version":"1.0","type":"link"}