{"product_id":"the-attachment-theory-workbook-powerful-tools-to-promote-understanding-increase-stability-and-build-lasting-relationships-annie-chen-paperback","title":"The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships -- Annie Chen, Paperback","description":"\u003cstrong\u003e\u003cp\u003e\u003cstrong\u003eBuild stronger relationships with strategies grounded in attachment theory\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eAttachment theory explores the different ways we develop connections with others. If you're searching for a way to create stronger, healthier, and more authentic relationships with the people you love, \u003ci\u003eThe Attachment Theory Workbook\u003c\/i\u003e can help. It's your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends.\u003c\/p\u003e \u003cp\u003eThis workbook offers: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cstrong\u003eThe basics of attachment theory\u003c\/strong\u003e--Find a comprehensive overview of the Anxious, Avoidant, and Secure attachment styles, with self-assessments that help you understand which ones apply to you.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eActive strategies for healing\u003c\/strong\u003e--Develop your relationship skills with exercises like listing what you love about someone, and answering questions about how hypothetical scenarios make you feel.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eFor yourself and others\u003c\/strong\u003e--This expert advice helps you explore your own attachment style as well as identify the attachment style of others, so you can better understand their perspective.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eLay the foundation for strong and lasting relationships with \u003ci\u003eThe Attachment Theory Workbook\u003c\/i\u003e.\u003c\/p\u003e\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Annie Chen\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Callisto\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 5\/7\/2019\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 192\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 1.4 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 9.1\" H x 7.4\" L x 0.8\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781641523554\u003c\/p\u003e","brand":"Flowerburst LLC","offers":[{"title":"Default Title","offer_id":49535832195376,"sku":"9781641523554","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9781641523554.jpg?v=1782753796","url":"https:\/\/flowerburst.co\/products\/the-attachment-theory-workbook-powerful-tools-to-promote-understanding-increase-stability-and-build-lasting-relationships-annie-chen-paperback","provider":"Flowerburst","version":"1.0","type":"link"}