{"product_id":"the-5-minute-self-care-journal-for-women-prompts-practices-and-affirmations-to-prioritize-you-judith-belmont-paperback","title":"The 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize You -- Judith Belmont, Paperback","description":"\u003cstrong\u003e\u003cp\u003e\u003cstrong\u003eThis guided journal is filled with quick and easy practices to help boost your mood and promote self-compassion so you can truly thrive.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIt's time to make yourself a priority! Just a few minutes of self-care a day can help you nurture your needs, no matter how busy life gets. \u003c\/p\u003e\n\u003cp\u003eWhat sets this journal apart from other self-care books for women: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEncouraging prompts\u003c\/strong\u003e--Discover 150 uplifting prompts that inspire you to foster a growth mindset, practice mindfulness, and start your days with positive intentions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 minutes of self-care\u003c\/strong\u003e--Effortlessly carve out time for a little self-love with questions, affirmations, and actions that can be completed in just a few minutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy layout\u003c\/strong\u003e--A thoughtful design makes filling out this journal a pleasure and provides plenty of space to record your reflections.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eGet a quick dose of inspiration with the \u003cem\u003e5-Minute Self-Care Journal\u003c\/em\u003e for Women that will help you prioritize self-care!\u003c\/p\u003e\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Judith Belmont\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Callisto\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 1\/11\/2022\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 168\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.65 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 8.2\" H x 5.7\" L x 0.6\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781638781189\u003c\/p\u003e","brand":"Flowerburst LLC","offers":[{"title":"Default Title","offer_id":49536908132656,"sku":"9781638781189","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9781638781189.jpg?v=1775097865","url":"https:\/\/flowerburst.co\/products\/the-5-minute-self-care-journal-for-women-prompts-practices-and-affirmations-to-prioritize-you-judith-belmont-paperback","provider":"Flowerburst","version":"1.0","type":"link"}