{"product_id":"rest-is-sacred-reclaiming-our-brilliance-through-the-practice-of-stillness-octavia-f-raheem-paperback","title":"Rest Is Sacred: Reclaiming Our Brilliance Through the Practice of Stillness -- Octavia F. Raheem, Paperback","description":"\u003cstrong\u003eNautilus Book Awards Gold Winner \u003cp\u003e\u003c\/p\u003eConcise, potent, poetic messages of inspiration, direction, and encouragement for you to embrace rest and reflection as a deep spiritual practice.\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003eIn this compelling follow-up to her popular book, \u003ci\u003ePause, Rest, Be, \u003c\/i\u003e Octavia F. Raheem offers succinct, gem-like teachings that invite us to find ways to embrace rest in our daily lives. Raheem posits that the most sustainable future is a well-rested one, and that rest isn't a luxury--it is a necessary spiritual practice available to us all. \u003cp\u003e\u003c\/p\u003eRaheem uses personal reflection, and creative, evocative \"sutras\" (or, just as aptly, aphorisms, threads, psalms, or proverbs) and inquiry to guide us toward a more well-rested present and future. The forty sutras fall into three categories: \u003cp\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eRest as a place of refuge from the storms of life\u003c\/li\u003e\n\u003cli\u003eRest as a place to remember who you are\u003c\/li\u003e\n\u003cli\u003eRest as a place of revelation\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ci\u003eRest Is Sacred\u003c\/i\u003e invites the reader to reflect on our relationship to the grind culture and begin to see rest as a contemplative practice and way of life.\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Octavia F. Raheem\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Shambhala\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 10\/29\/2024\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 160\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.45 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 7.9\" H x 5.2\" L x 0.6\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781645473275\u003c\/p\u003e","brand":"Flowerburst LLC","offers":[{"title":"Default Title","offer_id":49536235110704,"sku":"9781645473275","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9781645473275.jpg?v=1774789848","url":"https:\/\/flowerburst.co\/products\/rest-is-sacred-reclaiming-our-brilliance-through-the-practice-of-stillness-octavia-f-raheem-paperback","provider":"Flowerburst","version":"1.0","type":"link"}