{"product_id":"repatterned-how-to-transform-your-conflict-defaults-and-reclaim-your-life-masha-rusanov-paperback","title":"Repatterned: How to Transform Your Conflict Defaults and Reclaim Your Life -- Masha Rusanov, Paperback","description":"\u003cstrong\u003e\u003cp\u003eMost of us do not choose our conflicts. We repeat them.\u003c\/p\u003e\n\u003cp\u003eThe same arguments. The same reactions. The same sharp words we swore we would never say again.\u003c\/p\u003e\n\u003cp\u003eMasha Rusanov spent years believing her ability to avoid conflict was a superpower. Then came a too-bright café, a marriage-ending conversation, and a single breath that changed everything. That exhale did not save the marriage, but gave her enough space to see a different path forward.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eRepatterned: How to Transform Your Conflict Defaults and Reclaim Your Lif\u003c\/em\u003ee is for anyone who has ever asked, \"Why do I keep reacting like this, even when I know better?\"\u003c\/p\u003e\n\u003cp\u003eThrough the Exhale-Explore-Engage(R) method, this book offers a framework for interrupting emotional autopilot and reclaiming your voice in moments that matter most by learning to pause, get curious, and choose differently.\u003c\/p\u003e\n\u003cp\u003eConflict behavior is a pattern. And patterns can be changed.\u003c\/p\u003e\n\u003cp\u003eYour nervous system is wired for safety. Your soul is wired for truth. This book shows you how to honor both.\u003c\/p\u003e\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Masha Rusanov\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Glass Spider Publishing\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 5\/19\/2026\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 250\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.65 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 8.5\" H x 5.5\" L x 0.53\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781957917917\u003c\/p\u003e","brand":"Flowerburst","offers":[{"title":"Default Title","offer_id":66915405988144,"sku":"9781957917917","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9781957917917.jpg?v=1780935107","url":"https:\/\/flowerburst.co\/products\/repatterned-how-to-transform-your-conflict-defaults-and-reclaim-your-life-masha-rusanov-paperback","provider":"Flowerburst","version":"1.0","type":"link"}