{"product_id":"plant-based-on-a-budget-quick-easy-100-fast-healthy-meal-prep-freezer-friendly-and-one-pot-vegan-recipes-toni-okamoto-paperback","title":"Plant-Based on a Budget Quick \u0026 Easy: 100 Fast, Healthy, Meal-Prep, Freezer-Friendly, and One-Pot Vegan Recipes -- Toni Okamoto, Paperback","description":"\u003cstrong\u003ePopular budget-conscious and plant-based chef Toni Okamoto is back to make mealtime delicious, affordable, and easier than ever--with 100 vegan recipes for meal prep, one-pot and one-pan meals, make-ahead dishes, sheet pan suppers, and more.\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003eWhen we're crunched for time, cooking something healthy and tasty often falls off our to-do lists. But with a little planning (and some smart recipes), eating well can fit into even the busiest day. In this follow-up to her bestselling \u003ci\u003ePlant-Based on a Budget\u003c\/i\u003e, Toni Okamoto turns her attention to recipes that save you time and energy in the kitchen--and, of course, save you money, too! \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003ePlant-Based on a Budget Quick \u0026amp; Easy\u003c\/i\u003e, Toni shares creative ways to cut down on active kitchen time without having to invest in a ton of expensive equipment or resort to pricey premade foods. If meal prep isn't your jam, never fear; Toni offers so much more. Chapters focus on time-saving strategies like make-ahead breakfasts, one-pot or one-pan dishes, sheet pan makes and casseroles, 30-minute mains, and even simple snacks and desserts. Many recipes can be made oil-free, and Toni offers plenty of adaptations for your pressure cooker and air fryer. You'll find dishes such as: \u003cp\u003e\u003c\/p\u003e \u003cli\u003e Freezer-Friendly Pancakes and Waffles \u003cp\u003e\u003c\/p\u003e \u003c\/li\u003e\u003cli\u003e Spinach Alfredo \u003cp\u003e\u003c\/p\u003e \u003c\/li\u003e\u003cli\u003e Tater Tot Casserole \u003cp\u003e\u003c\/p\u003e \u003c\/li\u003e\u003cli\u003e Veggie-Packed Potato Leek Soup \u003cp\u003e\u003c\/p\u003e \u003c\/li\u003e\u003cli\u003e Sheet Pan Ratatouille \u003cp\u003e\u003c\/p\u003e \u003c\/li\u003e\u003cli\u003e Udon Noodles with Peanut Sauce \u003cp\u003e\u003c\/p\u003e \u003c\/li\u003e\u003cli\u003e Mini Pizza Bagels \u003cp\u003e\u003c\/p\u003e \u003c\/li\u003e\u003cli\u003e Chocolate Peanut Butter Bark \u003cp\u003e\u003c\/p\u003eAs the saying goes, time is money--and \u003ci\u003ePlant-Based on a Budget Quick \u0026amp; Easy \u003c\/i\u003ewill save you both.\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Toni Okamoto\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Benbella Books\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 3\/7\/2023\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 256\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 1.22 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 8.97\" H x 7.06\" L x 0.55\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781637742495\u003c\/p\u003e\n\u003c\/li\u003e","brand":"Flowerburst","offers":[{"title":"Default Title","offer_id":50775596826928,"sku":"9781637742495","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9781637742495_909dff85-9ef2-454d-a1a0-f237c4117181.jpg?v=1775352467","url":"https:\/\/flowerburst.co\/products\/plant-based-on-a-budget-quick-easy-100-fast-healthy-meal-prep-freezer-friendly-and-one-pot-vegan-recipes-toni-okamoto-paperback","provider":"Flowerburst","version":"1.0","type":"link"}