{"product_id":"mindfulness-and-my-body-katie-woolley-paperback","title":"Mindfulness and My Body -- Katie Woolley, Paperback","description":"\u003cstrong\u003eDoing a body scan, mindful breathing, focusing on the senses. . .there are all kinds of ways to be mindful with your body. \u003cp\u003e\u003c\/p\u003e Mindful Spaces and My Body guides children through exercises and activities that encourage them to slow down and pay attention. Activities encourage readers to think not of the past or the future, but right now. Simple instructions and fun illustrations help readers in learning more about self regulation and how to find a moment of calm from within. \u003cp\u003e\u003c\/p\u003e Aligns with the CASEL SEL competencies of self-awareness and self-management. \u003cp\u003e\u003c\/p\u003e\n\u003cstrong\u003eMayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.\u003c\/strong\u003e\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Katie Woolley\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Mayo Clinic Press Kids\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 3\/19\/2024\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 32\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.25 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 9.5\" H x 7.25\" L x 0.25\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9798887701318\u003c\/p\u003e","brand":"Flowerburst","offers":[{"title":"Default Title","offer_id":67996996436272,"sku":"9798887701318","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9798887701318.jpg?v=1791707910","url":"https:\/\/flowerburst.co\/products\/mindfulness-and-my-body-katie-woolley-paperback","provider":"Flowerburst","version":"1.0","type":"link"}