{"product_id":"meditation-sri-swami-satchidananda-paperback","title":"Meditation -- Sri Swami Satchidananda, Paperback","description":"\u003cstrong\u003eEverything you need to know to become established in a lifelong practice of meditation, \"the key to everything.\" A great yoga master instructs you in a thorough variety of approaches including meditation ona variety of mantras, on a form or symbol, and on self enquiry. Instruction in powerful techniques such as combining sound vibrations with the inner flow of subtle energies and chakras, and ajapa japa-- listening to the breathrepeat the mantra. Plus instruction in the all-important techniques for preparation for meditation including pranayama, the yogic breathing practices. Plus an illuminating question and answer section. Short but thoroughinstruction in the central practice of all of yoga.\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Sri Swami Satchidananda\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Integral Yoga Publications\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 8\/1\/2011\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 64\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.07 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 6.8\" H x 5.04\" L x 0.08\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780932040077\u003c\/p\u003e","brand":"Flowerburst","offers":[{"title":"Default Title","offer_id":50769090969904,"sku":"9780932040077","price":7.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9780932040077.jpg?v=1774317213","url":"https:\/\/flowerburst.co\/products\/meditation-sri-swami-satchidananda-paperback","provider":"Flowerburst","version":"1.0","type":"link"}