{"product_id":"mason-jar-meals-super-quick-and-easy-mason-jar-meals-for-busy-people-who-value-health-ashley-strong-paperback","title":"Mason Jar Meals: Super Quick and Easy Mason Jar Meals for Busy People Who Value Health -- Ashley Strong, Paperback","description":"\u003cstrong\u003e\u003cp\u003e\u003cstrong\u003eStop wasting money on takeout and start eating healthier-without sacrificing your free time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLife is hectic. Between work, family, and daily errands, finding the time to cook a fresh, healthy meal every single day feels impossible. That is why the Mason jar meal prep method has revolutionized the way busy people eat.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eMason Jar Meals\u003c\/i\u003e is your ultimate guide to prepping vibrant, delicious, and perfectly portioned food that actually stays fresh. Fully updated for 2026, this expanded edition goes beyond simple recipes to teach you the science of vertical layering-ensuring your salads stay crisp and your ingredients never get soggy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside this updated and expanded guide, you will discover: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eThe Golden Rule of Layering: \u003c\/strong\u003e A foolproof method to keep your greens dry and your meals crunchy for up to 5 days.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eModern Dietary Options: \u003c\/strong\u003e Over 35 recipes featuring fresh tags for High-Protein, Vegan, Vegetarian, and Gluten-Free diets.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eZero-Shatter Safety: \u003c\/strong\u003e Updated meal-prep methods that keep your glass jars out of the oven and safe from thermal shock.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eMeals for Every Craving: \u003c\/strong\u003e From a \u003ci\u003eMaple \u0026amp; Banana Overnight Oats\u003c\/i\u003e breakfast to a \u003ci\u003ePrawn and Tomato Salsa\u003c\/i\u003e lunch, and even a \u003ci\u003e1-Minute Microwave Cinnamon Roll\u003c\/i\u003e for dessert.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you need a grab-and-go breakfast, a spill-proof office lunch, or a ready-made dinner waiting in the fridge, this book provides the exact blueprints you need.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGrab your copy today and take the stress out of healthy eating!\u003c\/strong\u003e\u003c\/p\u003e\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Ashley Strong\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2\/28\/2015\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 54\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 0\" H x 0\" L x 0\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781508654407\u003c\/p\u003e","brand":"Flowerburst","offers":[{"title":"Default Title","offer_id":50763745624368,"sku":"9781508654407","price":11.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9781508654407_adf5b39e-10da-417c-985d-1d93eeb2094a.jpg?v=1784241665","url":"https:\/\/flowerburst.co\/products\/mason-jar-meals-super-quick-and-easy-mason-jar-meals-for-busy-people-who-value-health-ashley-strong-paperback","provider":"Flowerburst","version":"1.0","type":"link"}