{"product_id":"letting-go-of-shame-understanding-how-shame-affects-your-life-ronald-potter-efron-paperback","title":"Letting Go of Shame: Understanding How Shame Affects Your Life -- Ronald Potter-Efron, Paperback","description":"\u003cstrong\u003eLetting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships.\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003eAs we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Ronald Potter-Efron\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Hazelden Publishing \u0026amp; Educational Services\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 10\/1\/1989\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 228\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.63 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 8.39\" H x 5.41\" L x 0.63\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780894866357\u003c\/p\u003e","brand":"Flowerburst","offers":[{"title":"Default Title","offer_id":50578946752816,"sku":"9780894866357","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9780894866357_5555b14b-c54b-44fd-a5e2-84f6db99e0e7.jpg?v=1775170723","url":"https:\/\/flowerburst.co\/products\/letting-go-of-shame-understanding-how-shame-affects-your-life-ronald-potter-efron-paperback","provider":"Flowerburst","version":"1.0","type":"link"}