{"product_id":"how-to-sit-thich-nhat-hanh-paperback","title":"How to Sit -- Thich Nhat Hanh, Paperback","description":"\u003cstrong\u003e\"Sit\" = \"Meditate.\" Clear, simple directions for anyone wanting to explore mindfulness meditation. \u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003eThe first book in The Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. \u003cp\u003e\u003c\/p\u003eIn short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice. \u003cp\u003e\u003c\/p\u003eWith sumi-ink drawings by Jason DeAntonis.\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Thich Nhat Hanh\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Parallax Press\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 3\/7\/2014\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 120\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.15 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 5.9\" H x 3.9\" L x 0.4\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781937006587\u003c\/p\u003e","brand":"Flowerburst LLC","offers":[{"title":"Default Title","offer_id":49534601265456,"sku":"9781937006587","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9781937006587.jpg?v=1774893250","url":"https:\/\/flowerburst.co\/products\/how-to-sit-thich-nhat-hanh-paperback","provider":"Flowerburst","version":"1.0","type":"link"}