{"product_id":"how-to-make-your-brain-your-best-friend-a-neuroscientists-guide-to-a-healthier-happier-life-rachel-barr-paperback","title":"How to Make Your Brain Your Best Friend: A Neuroscientist's Guide to a Healthier, Happier Life -- Rachel Barr, Paperback","description":"\u003cstrong\u003eYour brain is the most remarkable thing in the known universe.\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e\u003cstrong\u003e'Fun, but still deeply, rigorously researched.' - Professor Neil Shyminsky \u003cp\u003e\u003c\/p\u003e'A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.' - Jeffrey Meltzer, LMHC \u003cp\u003e\u003c\/p\u003e'Insightful and relatable psychoeducation that demystifies the brain . . . it's a resource I'll proudly keep on my shelf as a therapist.' - Joshua Fletcher, anxiety therapist\n\n\n\nAlways trying to mend itself, and always trying to protect you, it's in a constant state of flux -- adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery. \u003cp\u003e\u003c\/p\u003eOnly it doesn't always get it right. \u003cp\u003e\u003c\/p\u003eRachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life -- and proof that, because of the brain's near-infinite potential for neuroplastic change, it's never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking. \u003cp\u003e\u003c\/p\u003eWhether you want to nerd-out on Neuroscientific acronyms, finally understand what's going on in your head, or take refuge in a book that's like a warm hug for your mind, \u003ci\u003eHow to Make Your Brain Your Best Friend\u003c\/i\u003e is a delight-filled, evidence-based guide to taking better care of your brain -- so it, in turn, will take better care of you.\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Rachel Barr\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e DK Red\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 7\/14\/2026\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 288\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.55 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 7.7\" H x 5.1\" L x 1.1\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9798217139569\u003c\/p\u003e\u003c\/strong\u003e","brand":"Flowerburst","offers":[{"title":"Default Title","offer_id":67379106218288,"sku":"9798217139569","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9798217139569.jpg?v=1784331255","url":"https:\/\/flowerburst.co\/products\/how-to-make-your-brain-your-best-friend-a-neuroscientists-guide-to-a-healthier-happier-life-rachel-barr-paperback","provider":"Flowerburst","version":"1.0","type":"link"}