{"product_id":"healthy-everyday-high-protein-dk-paperback","title":"Healthy Everyday High Protein -- DK, Paperback","description":"\u003cstrong\u003eWhatever your health and diet goals--whether you're looking to gain muscle, keep on top of your macros, or find simple plant-protein swaps--\u003ci\u003eHealthy Everyday High Protein \u003c\/i\u003eis a fuss-free, protein-packed cookbook full of inspiration.\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003eWhatever your health and diet goals, whether you're looking to gain muscle, keep on top of your macros, or find simple, plant-protein swaps - \u003cstrong\u003eHealthy Everyday High-Protein\u003c\/strong\u003e is a fuss-free, protein-packed cookbook full of inspiration. \u003cp\u003e\u003c\/p\u003eDeveloped with a registered nutritionist and featuring 70 nourishing recipes from \u003cstrong\u003eanti-spike savoury breakfasts\u003c\/strong\u003e to \u003cstrong\u003ebatch cooking staples\u003c\/strong\u003e and \u003cstrong\u003eplant-based substitutions\u003c\/strong\u003e (as well as recipes for your air fryer and slow cooker) - this no-nonsense cookbook helps you maintain your protein intake with refreshingly simple recipes. \u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eChapters include: \u003c\/strong\u003e\n\nBreakfast (including \u003cb\u003eMixed Berry Baked Oats\u003c\/b\u003e and \u003cb\u003eBreakfast Tacos\u003c\/b\u003e)\n\nProtein-packed Lunches (including \u003cb\u003eChipotle Steak Bowl\u003c\/b\u003e and \u003cb\u003eMiso Chicken and Smashed Cucumber\u003c\/b\u003e)\n\nMidweek Dinners (including \u003cb\u003eSlow Cooker Beef Stew\u003c\/b\u003e and \u003cb\u003eGoan Fish Curry\u003c\/b\u003e)\n\nBatch Cooking \u0026amp; Meal Prep (including \u003cb\u003eButternut Squash Lasagne\u003c\/b\u003e and \u003cb\u003eSlow Cooker Thai Green Curry\u003c\/b\u003e)\n\nAir Fryer (Including \u003cb\u003eCrispy Gouchang Tempeh\u003c\/b\u003e and\u003cb\u003e Halloumi Cheeseburgers\u003c\/b\u003e)\n\nSnacks \u0026amp; Sweets (including \u003cb\u003ePeanut Butter Energy Balls\u003c\/b\u003e and \u003cb\u003eProtein Muffins\u003c\/b\u003e) \u003cp\u003e\u003c\/p\u003eWith a focus on \u003cb\u003efull flavour \u003c\/b\u003eand \u003cb\u003efresh ingredients\u003c\/b\u003e, these meals will leave you satisfied and energized, \u003cb\u003ecomplete with protein and calorie counts\u003c\/b\u003e, and flexitarian friendly swaps, so you can \u003cb\u003elove the food you eat and let the nutrition do the work\u003c\/b\u003e.\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e DK\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e DK Publishing (Dorling Kindersley)\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 12\/2\/2025\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 176\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.88 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 8.4\" H x 6.7\" L x 0.5\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9798217136315\u003c\/p\u003e","brand":"Flowerburst","offers":[{"title":"Default Title","offer_id":51104790905136,"sku":"9798217136315","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9798217136315.jpg?v=1774779186","url":"https:\/\/flowerburst.co\/products\/healthy-everyday-high-protein-dk-paperback","provider":"Flowerburst","version":"1.0","type":"link"}