{"product_id":"healing-avoidant-attachment-style-a-practical-guide-to-finding-safety-in-connection-without-losing-your-freedom-frankie-hart-paperback","title":"Healing Avoidant Attachment Style: A Practical Guide to Finding Safety in Connection (Without Losing Your Freedom) -- Frankie Hart, Paperback","description":"\u003cstrong\u003e\u003cp\u003e\u003cstrong\u003eYou don't hate intimacy. You just learned to survive without it.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you've ever pulled away when things got too close, needed space that no one seemed to understand, or felt like connection always came with a cost-this book is for you.\u003c\/p\u003e\n\u003cp\u003eRooted in psychology and written with compassion, Healing Avoidant Attachment Style is your no-pressure, no-shame guide to understanding the part of you that guards love so fiercely. It's not about becoming someone else. It's about becoming safe enough to stay yourself-with others.\u003c\/p\u003e\n\u003cp\u003eWhat You'll Learn: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhy avoidant attachment forms-and how it shapes your relationships\u003c\/li\u003e\n\u003cli\u003eThe difference between healthy space and emotional shutdown\u003c\/li\u003e\n\u003cli\u003eHow your nervous system protects you from closeness (and how to retrain it)\u003c\/li\u003e\n\u003cli\u003eScripts and strategies for opening up-without oversharing or losing control\u003c\/li\u003e\n\u003cli\u003eTools to regulate emotion, repair connection, and build secure bonds at your own pace\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhy You'll Love It: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTrauma-aware and judgment-free-this isn't about blame, it's about choice\u003c\/li\u003e\n\u003cli\u003eWorkbook-style structure with practices, reflection prompts, and real-life examples\u003c\/li\u003e\n\u003cli\u003eWritten for avoidants, by someone who gets it-gentle, insightful, and low-pressure\u003c\/li\u003e\n\u003cli\u003eIncludes the 5-in-1 healing framework to support deep change in digestible steps\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou don't have to \"fix\" yourself to love well.\u003c\/p\u003e\n\u003cp\u003eYou just have to feel safe enough to show up.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGrab your copy now-and take the first step toward connection that doesn't cost you your freedom.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Frankie Hart\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Frankie Hart\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 8\/13\/2025\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 148\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.46 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 9\" H x 6\" L x 0.34\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9798231947911\u003c\/p\u003e","brand":"Flowerburst","offers":[{"title":"Default Title","offer_id":67870768922928,"sku":"9798231947911","price":17.32,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9798231947911.jpg?v=1790608743","url":"https:\/\/flowerburst.co\/products\/healing-avoidant-attachment-style-a-practical-guide-to-finding-safety-in-connection-without-losing-your-freedom-frankie-hart-paperback","provider":"Flowerburst","version":"1.0","type":"link"}