{"product_id":"freedom-from-obsessive-compulsive-disorder-a-personalized-recovery-program-for-living-with-uncertainty-updated-edition-jonathan-grayson-paperback","title":"Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition -- Jonathan Grayson, Paperback","description":"\u003cstrong\u003eNearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable \"checking\" rituals; excessive concern with order, symmetry, and counting; and others \u003cp\u003e\u003c\/p\u003e\u003c\/strong\u003e\u003ci\u003eFreedom from Obsessive-Compulsive Disorders\u003c\/i\u003e provides Dr. Johnathan Grayson's revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSelf-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatment\u003c\/li\u003e\n\u003cli\u003eCase studies from Dr. Grayson's revolutionary and profoundly successful treatment program\u003c\/li\u003e\n\u003cli\u003eBlueprints for programs tailored to particular manifestations of OCD\u003c\/li\u003e\n\u003cli\u003ePreviously unexplored manifestations of OCD such as obsessive staring, Relationship OCD (R-OCD), obsessive intolerance of environmental sounds and chewing sounds\u003c\/li\u003e\n\u003cli\u003eTherapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeed\u003c\/li\u003e\n\u003cli\u003eNew therapies used in conjunction with exposure techniques\u003c\/li\u003e\n\u003cli\u003e\"Trigger sheets\" for identifying and planning for obstacles that arise in treatment\u003c\/li\u003e\n\u003cli\u003eInformation on building a support group\u003c\/li\u003e\n\u003cli\u003eAnd much more\u003c\/li\u003e\n\u003c\/ul\u003e\n\nDemystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change--but the courage to do it.\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Jonathan Grayson\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Berkley Books\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 5\/6\/2014\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 384\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.86 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 8.93\" H x 6.01\" L x 0.85\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780425273890\u003c\/p\u003e","brand":"Flowerburst","offers":[{"title":"Default Title","offer_id":50554226082096,"sku":"9780425273890","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9780425273890_3e8d9c93-debd-47d9-88dc-f6c367ad26c2.jpg?v=1774817053","url":"https:\/\/flowerburst.co\/products\/freedom-from-obsessive-compulsive-disorder-a-personalized-recovery-program-for-living-with-uncertainty-updated-edition-jonathan-grayson-paperback","provider":"Flowerburst","version":"1.0","type":"link"}