{"product_id":"executive-functioning-workbook-for-adults-exercises-to-help-you-get-organized-stay-focused-and-achieve-your-goals-blythe-grossberg-paperback","title":"Executive Functioning Workbook for Adults: Exercises to Help You Get Organized, Stay Focused, and Achieve Your Goals -- Blythe Grossberg, Paperback","description":"\u003cstrong\u003e\u003cp\u003e\u003cstrong\u003eOverwhelmed. Distracted. Always racing the clock.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf this sounds familiar, you're not lazy--you just need the right tools to strengthen your brain's command center. Executive functioning skills revolve around focus, planning, organization, and follow-through. When they're working well, everything in life feels more manageable.\u003c\/p\u003e\n\u003cp\u003eIn \u003cem\u003eExecutive Functioning Workbook for Adults\u003c\/em\u003e, award-winning author and learning specialist Blythe Grossberg, PsyD turns the science of productivity into a clear, practical roadmap. Whether you're struggling with time management or simply tired of feeling scattered, you'll find proven strategies to help you get organized and stay on track.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat makes this workbook different: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt for real life \u003c\/strong\u003e- Short, actionable exercises you can start today with no complicated systems and no burnout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNine essential skills, one step at a time\u003c\/strong\u003e - Strengthen attention, organization, task initiation, planning, self-monitoring, working memory, flexible thinking, emotional control, and impulse control.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelf-discovery tools \u003c\/strong\u003e- Use guided assessments and worksheets to pinpoint your strengths, target growth areas, and track results.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdaptable to any lifestyle\u003c\/strong\u003e - Whether you're a busy professional, student, or parent, these strategies work wherever you are.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTake the first step toward the focused, organized, and confident life you deserve--starting now.\u003c\/p\u003e\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Blythe Grossberg\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Callisto\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 10\/18\/2022\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 202\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 1.5 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 9.1\" H x 7.4\" L x 0.7\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781638786818\u003c\/p\u003e","brand":"Flowerburst LLC","offers":[{"title":"Default Title","offer_id":49536970948912,"sku":"9781638786818","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9781638786818_1018af7c-a1b0-41c6-979a-5efd6ad6baed.jpg?v=1775098812","url":"https:\/\/flowerburst.co\/products\/executive-functioning-workbook-for-adults-exercises-to-help-you-get-organized-stay-focused-and-achieve-your-goals-blythe-grossberg-paperback","provider":"Flowerburst","version":"1.0","type":"link"}