{"product_id":"conscious-grieving-a-transformative-approach-to-healing-from-loss-claire-bidwell-smith-paperback","title":"Conscious Grieving: A Transformative Approach to Healing from Loss -- Claire Bidwell Smith, Paperback","description":"\u003cstrong\u003eFrom one of the leading grief therapists, this compassionate and accessible guide to grieving offers a new framework for understanding and navigating loss.\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e\u003cstrong\u003e\"This gentle book will walk you through the darkest valley. Warm, practical, and kind, it will lift your spirit and tell you the truth--you are not alone.\" --Kate Bowler, \u003c\/strong\u003e\u003ci\u003e\u003cstrong\u003eNew York Times \u003c\/strong\u003e\u003c\/i\u003e\u003cstrong\u003ebestselling author of\u003c\/strong\u003e\u003ci\u003e\u003cstrong\u003e No Cure for Being Human\u003c\/strong\u003e\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eConscious Grieving \u003c\/i\u003eis a book for anyone seeking guidance and support after loss. Renowned grief therapist Claire Bidwell Smith combines her deeply personal experience of loss with her long career spent working with thousands of people to introduce a new approach to grief, one that promotes hope and even transformation. \u003cp\u003e\u003c\/p\u003e What does it mean to grieve consciously? Most of the time, when we lose someone we love, it feels like grief is just happening to us. We feel out of control, and overwhelmed. Claire reminds us that while loss is something that inevitably happens to all of us, how we choose to grieve is up to us. When we can consciously engage with our grief, rather than avoiding it, we can access profound pathways to healing. \u003cp\u003e\u003c\/p\u003e Presented in a series of thoughtful, brief vignettes that don't overwhelm the reader, \u003ci\u003eConscious Grieving\u003c\/i\u003e offers a new framework for each stage of grief: Entering, Engaging, Surrendering, and Transforming. \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Entering - staying present and taking care of ourselves as we navigate the shock and upheaval of a new loss. \u003c\/li\u003e\n\u003cli\u003e Engaging - navigating that first year after a loss by staying in tune with our needs as more complicated feelings of depression, guilt or anger surface. \u003c\/li\u003e\n\u003cli\u003e Surrendering - facing the changes to our identity and who we are becoming in the face of loss. \u003c\/li\u003e\n\u003cli\u003e Transforming - through ritual, honor, hope, and grace, and learning to carry our grief with intention so that we can continue to grow, heal, and thrive. \u003c\/li\u003e\n\u003c\/ul\u003e Grief asks a lot from us. But the ability to grieve is a birthright. Healing means making our lives worth the pain we endure when we lose someone we love. And transforming through grief is an opportunity afforded to all.\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Claire Bidwell Smith\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Workman Publishing\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 3\/12\/2024\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 240\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.77 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 8.5\" H x 5.82\" L x 0.55\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781523520282\u003c\/p\u003e","brand":"Flowerburst LLC","offers":[{"title":"Default Title","offer_id":49536676495664,"sku":"9781523520282","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9781523520282.jpg?v=1784230817","url":"https:\/\/flowerburst.co\/products\/conscious-grieving-a-transformative-approach-to-healing-from-loss-claire-bidwell-smith-paperback","provider":"Flowerburst","version":"1.0","type":"link"}