{"product_id":"brain-hacks-life-changing-strategies-to-improve-executive-functioning-lara-honos-webb-paperback","title":"Brain Hacks: Life-Changing Strategies to Improve Executive Functioning -- Lara Honos-Webb, Paperback","description":"\u003cstrong\u003e\u003cp\u003e\u003cstrong\u003eFilled with actionable strategies proven to improve focus, increase productivity, and promote well-being, \u003cem\u003eBrain Hacks\u003c\/em\u003e will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eModern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills--known as \u003cem\u003eexecutive functioning\u003c\/em\u003e--affect every aspect of our lives, from how we function at work and home to how we manage stress.\u003c\/p\u003e\n\u003cp\u003eWritten by clinical psychologist and author of \u003cem\u003eThe Gift of ADHD\u003c\/em\u003e book series, Dr. Lara Honos-Webb, \u003cem\u003eBrain Hacks\u003c\/em\u003e offers powerful guidance and strategies that will improve your executive functioning and help you work smarter, feel better, and achieve more of your goals.\u003c\/p\u003e\n\u003cp\u003eWith chapter-by-chapter concentration on the main areas of executive functioning--focus and attention, planning and organization, cognitive flexibility, emotional regulation, and impulse control--\u003cem\u003eBrain Hacks: Life-Changing Strategies to Improve Executive Functioning\u003c\/em\u003e offers: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAn overview of executive functioning\u003c\/strong\u003e and self-assessments to identify which executive functioning areas pose your greatest challenges.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExplorations of the 5 core skills\u003c\/strong\u003e of executive functioning, including summaries, techniques, and brain hacks to make them stronger.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReal-world strategies and exercises\u003c\/strong\u003e to strengthen your executive functioning skills and apply them to everyday challenges.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUsing the proven, life-changing strategies in \u003cem\u003eBrain Hacks\u003c\/em\u003e, anyone can significantly enhance their executive functioning skills. Even those who have struggled with executive functioning in the past can transform from being \u003cem\u003econtrolled by\u003c\/em\u003e their brain to being \u003cem\u003ein control\u003c\/em\u003e of it.\u003c\/p\u003e\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Lara Honos-Webb\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Callisto\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 11\/20\/2018\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 152\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 0\" H x 0\" L x 0\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781641521604\u003c\/p\u003e","brand":"Flowerburst","offers":[{"title":"Default Title","offer_id":50778117734704,"sku":"9781641521604","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9781641521604.jpg?v=1774756820","url":"https:\/\/flowerburst.co\/products\/brain-hacks-life-changing-strategies-to-improve-executive-functioning-lara-honos-webb-paperback","provider":"Flowerburst","version":"1.0","type":"link"}