{"product_id":"brain-food-the-surprising-science-of-eating-for-cognitive-power-lisa-mosconi-paperback","title":"Brain Food: The Surprising Science of Eating for Cognitive Power -- Lisa Mosconi, Paperback","description":"\u003cstrong\u003eHow to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition.\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e\"Powerful advice on how to eat for maximum brainpower.\" \u003cstrong\u003e--Mark Hyman, MD, \u003ci\u003eNew York Times\u003c\/i\u003e--bestselling author of \u003ci\u003eEat Fat, Get Thin\u003c\/i\u003e\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003eIn this eye-opening book, Dr. Lisa Mosconi, a neuroscientist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs. Her innovative approach to cognitive health encompasses a complete food plan, including comprehensive lists of what to eat and what to avoid as well as information to help you determine where you are on the brain-health spectrum. \u003ci\u003eBrain Food\u003c\/i\u003e can help improve memory, prevent cognitive decline, eliminate brain fog, and lift depression. \u003cp\u003e\u003c\/p\u003e\"Incredible.\"\u003cstrong\u003e --Maria Shriver\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e\"This fascinating book not only reveals the science behind neuro-nutrition, it shows us what we could be eating for maximum brain power.\"\u003cstrong\u003e --Sara Gottfried, MD, \u003ci\u003eNew York Times\u003c\/i\u003e-bestselling author of \u003ci\u003eYounger\u003c\/i\u003e, \u003ci\u003eThe Hormone Reset Diet\u003c\/i\u003e, and \u003ci\u003eThe Hormone Cure\u003c\/i\u003e\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e\"An empowering resource for anyone who wants to take their brain health into their own hands (and spoons and forks).\"\u003cstrong\u003e --Kelly McGonigal, PhD, author of \u003ci\u003eThe Willpower Instinct\u003c\/i\u003e, \u003ci\u003eThe Upside of Stress\u003c\/i\u003e, and \u003ci\u003eThe Joy of Movement\u003c\/i\u003e\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Lisa Mosconi\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Avery Publishing Group\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 12\/31\/2019\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 368\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.97 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 8.9\" H x 5.9\" L x 1.2\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780399574009\u003c\/p\u003e","brand":"Flowerburst","offers":[{"title":"Default Title","offer_id":50554214646064,"sku":"9780399574009","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9780399574009_dfa30e8e-7500-4800-b793-6f4df8b11d1d.jpg?v=1774816838","url":"https:\/\/flowerburst.co\/products\/brain-food-the-surprising-science-of-eating-for-cognitive-power-lisa-mosconi-paperback","provider":"Flowerburst","version":"1.0","type":"link"}