{"product_id":"art-therapy-for-every-day-365-tools-exercises-to-help-you-create-heal-grow-nadia-paredes-paperback","title":"Art Therapy for Every Day: 365 Tools \u0026 Exercises to Help You Create, Heal \u0026 Grow -- Nadia Paredes, Paperback","description":"\u003cstrong\u003eFind your creative flow, soothe nerves, and reconnect with yourself through art therapy.\u003c\/strong\u003e\n\n\u003cb\u003e \u003c\/b\u003e\n\nArt is the best medicine--and by tapping into our creativity regularly, we can develop tools to help us feel better, calmer, and more resilient. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eArt Therapy for Every Day \u003c\/i\u003efeatures 365 accessible and engaging exercises, each designed to help you develop self-awareness, explore your emotions, and find relief from stress and trauma. Each exercise focuses on a specific intention, can be completed with everyday art supplies, and is designed to fit easily into your day. \u003cp\u003e\u003c\/p\u003eWhether you want to better regulate your emotions, find joy in the creative process, or simply seek a meaningful and hopeful alternative to idle online scrolling, \u003ci\u003eArt Therapy for Every Day\u003c\/i\u003e unlocks the simple yet transformative power of self-expression, day after day.\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Nadia Paredes\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e DK Publishing (Dorling Kindersley)\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 1\/27\/2026\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 240\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 1.25 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 8.5\" H x 6.7\" L x 0.8\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9798217136377\u003c\/p\u003e","brand":"Flowerburst","offers":[{"title":"Default Title","offer_id":51213290832176,"sku":"9798217136377","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9798217136377_34c581c9-2e4a-4df3-acea-f7cb38963ba6.jpg?v=1775150789","url":"https:\/\/flowerburst.co\/products\/art-therapy-for-every-day-365-tools-exercises-to-help-you-create-heal-grow-nadia-paredes-paperback","provider":"Flowerburst","version":"1.0","type":"link"}