{"product_id":"act-made-simple-an-easy-to-read-primer-on-acceptance-and-commitment-therapy-russ-harris-paperback","title":"ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy -- Russ Harris, Paperback","description":"\u003cstrong\u003e\u003cp\u003e\u003cstrong\u003eNow fully-revised and updated, this second edition of\u003c\/strong\u003e\u003ci\u003e\u003cstrong\u003e ACT Made Simple\u003c\/strong\u003e\u003c\/i\u003e\u003cstrong\u003e includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAcceptance and commitment therapy (ACT) is one of today's most widely used third-wave behavioral therapies for helping clients build psychological flexibility, get unstuck from painful thoughts and feelings, take meaningful action guided by their values, and create lasting behavior change. But ACT can be difficult to learn from theory alone.\u003c\/p\u003e\n\u003cp\u003eWritten by renowned ACT trainer Russ Harris, \u003ci\u003eACT Made Simple\u003c\/i\u003e makes the ACT model clear, accessible, and immediately usable. Whether you're new to ACT or looking for a reliable refresher, this essential guide gives you the language, techniques, metaphors, exercises, and tools you need to bring ACT to life in real-world practice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWith this fully revised and updated edition, you will: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGain a clear understanding of the ACT hexaflex and six core processes\u003c\/li\u003e\n\u003cli\u003eHelp clients build psychological flexibility and present-moment awareness\u003c\/li\u003e\n\u003cli\u003eUse mindfulness and self-as-context to help clients relate differently to thoughts and feelings\u003c\/li\u003e\n\u003cli\u003eTeach cognitive defusion skills to help clients gain distance from painful thoughts\u003c\/li\u003e\n\u003cli\u003eHelp clients clarify values, make workable choices, and move toward what matter\u003c\/li\u003e\n\u003cli\u003eFind new and expanded material on self-compassion, flexible perspective taking, and trauma\u003c\/li\u003e\n\u003cli\u003eDiscover practical scripts, metaphors, worksheets, and experiential exercises to use in session\u003c\/li\u003e\n\u003cli\u003eAdapt ACT for a wide range of clinical applications with confidence, flexibility, and skill\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\u003c\/strong\u003e\n\nGrounded in mindfulness, acceptance, values, and behavior change, \u003ci\u003eACT Made Simple\u003c\/i\u003e helps therapists and clinicians move beyond abstract theory and into practical therapeutic conversations. You'll learn how to help clients stop struggling with their inner experience, recognize what is and isn't workable, and take meaningful action aligned with the life they want to build.\u003cp\u003eWhether you're working with clients experiencing depression, anxiety, addiction, eating disorders, psychosis, borderline personality disorder (BPD), or trauma, \u003ci\u003eACT Made Simple\u003c\/i\u003e is the go-to guide to keep within reach.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNOTE FROM THE PUBLISHER: Due to the recent illegal counterfeiting of this book, we cannot guarantee book quality when purchased through third-party sellers.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Russ Harris\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e New Harbinger Publications\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 5\/1\/2019\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 392\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 1.7 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 9.9\" H x 8\" L x 1.1\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781684033010\u003c\/p\u003e","brand":"Flowerburst LLC","offers":[{"title":"Default Title","offer_id":49536678101296,"sku":"9781684033010","price":52.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9781684033010.jpg?v=1783085611","url":"https:\/\/flowerburst.co\/products\/act-made-simple-an-easy-to-read-primer-on-acceptance-and-commitment-therapy-russ-harris-paperback","provider":"Flowerburst","version":"1.0","type":"link"}