{"product_id":"a-gem-for-your-pre-or-type-2-diabetes-daniel-j-cox-paperback","title":"A GEM for your Pre- or Type 2 Diabetes -- Daniel J. Cox, Paperback","description":"\u003cstrong\u003e\u003cp\u003eHave you just been diagnosed with pre-diabetes or Type 2 diabetes and don't know where to turn, or have you tried different weight-loss programs or medications that haven't done enough?\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eGEM-Glucose Everyday Matters\u003c\/em\u003e offers a practical, science-based approach to preventing and managing prediabetes and Type 2 diabetes by focusing on one powerful idea: reducing blood glucose spikes that can quietly damage health, energy, mood, and motivation.\u003c\/p\u003e\n\u003cp\u003eDeveloped from decades of clinical research and real-world coaching, GEM helps readers understand why blood sugar rises-and how small, realistic choices can improve it. Rather than rigid diets or exhausting exercise plans, GEM teaches flexible strategies that fit everyday life: eating smarter, moving with purpose, understanding your body's signals, and using glucose feedback as a tool for empowerment.\u003c\/p\u003e\n\u003cp\u003eInside this book, you will discover how to: - Lower blood sugar naturally and sustainably\u003c\/p\u003e\u003c\/strong\u003e\n\n- Reduce cravings, fatigue, and energy crashes\n\n- Lose weight without feeling deprived\n\n- Improve motivation, confidence, and emotional well-being\n\n- Use simple movement and meal strategies to reduce glucose spikes\n\n- Personalize diabetes management to fit your lifestyle and goals\n\n- Build lasting habits that support long-term health\u003cp\u003eWhether you are newly diagnosed, trying to avoid diabetes, struggling despite medications, or supporting a loved one, GEM provides a compassionate, evidence-based roadmap toward better health-one manageable step at a time.\u003c\/p\u003e\u003cp\u003eThis is not about being perfect.\n\nIt is about discovering what works for you and making meaningful changes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Daniel J. Cox\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Wordcrafter Press\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 7\/21\/2026\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 156\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.83 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 11\" H x 8.5\" L x 0.33\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9798235612372\u003c\/p\u003e","brand":"Flowerburst","offers":[{"title":"Default Title","offer_id":67698968035632,"sku":"9798235612372","price":18.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2712\/8368\/files\/9798235612372.jpg?v=1787972526","url":"https:\/\/flowerburst.co\/products\/a-gem-for-your-pre-or-type-2-diabetes-daniel-j-cox-paperback","provider":"Flowerburst","version":"1.0","type":"link"}